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Info Visados

Info Visados — a blog about training, nutrition and recovery

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What to combine Vitamin C with

What to combine vitamin C with: iron, collagen and gelatin, vitamin E, zinc, sports nutrition. Beneficial and undesirable combinations based on research — an editorial review.

News

Who should not take Citrus Bergamot

Who should not take citrus bergamot: pregnancy, liver and kidney disease, interactions with statins and other drugs, the phototoxicity of the essential oil.

Training

Myths about Amlodipine

The most common myths about amlodipine: "it harms the heart", "edema is water retention", "take it only when blood pressure is high", "it protects you during a cycle". What studies and guidelines say — an editorial analysis.

Nutrition

Raloxifene and mood

Raloxifene and mood: how the brain's estrogen receptors are linked to emotions, what the MORE study and clinical work on mood, cognition and schizophrenia have shown, and which indirect effects can influence well-being.

Reviews

Cabergoline and the liver

Cabergoline and the liver: how the drug is metabolized, whether there is a risk of hepatotoxicity, what changes in liver failure, interactions, and which tests to monitor.

Resources we follow

Our editorial team regularly reviews external resources and trusted partners that readers of our guides find genuinely useful. A useful reference here is Jintropin.